New Delhi . The rainy monsoon season is all about hot tea, relaxing on the balcony and watching the rain. But temperature brings with it its share of colds, coughs and sneezes. How to avoid falling ill? Well, herbs can come to your rescue.
Tea is one of our favorite beverages, adding to the power of herbs can do wonders. It’s easy to pair these wonderful plants with our beloved cup of tea, for a health boost throughout the rainy season.
Here are some herbs that enhance the taste of tea and also take care of your body:
Turmeric
When it starts to rain, turmeric, which has the strengths of curcumin, desmethoxycurcumin and bis-desmethoxycurcumin, can strengthen the inner part of our body. Due to the antibacterial characteristics of the herb, it can treat many infections that occur during the monsoon season. Turmeric tea has additional benefits for our weight loss program.
basil
Tulsi is a well-known rockstar in the field of medicinal herbs. A cup of tulsi mixed tea will ease chest congestion, open up our nose and ward off disease. Vitamin A, D, iron, fiber and other components found in basil help in destroying bacteria and improving immunity. Additionally, basil is a great herb for maintaining good oral and dental health.
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