Rakul Preet practises High Lunge Prayer Twist in new pic, read its benefits here

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Stretching routines and strength-building exercises are great for improving the core and achieving detoxification and peace. One such yoga asana can help you gain all of these things, and Bollywood actor Rakul Preet Singh has fallen in love with it. We are talking about the High Lunge Prayer Twist or the Parivrtta Anjaneyasana.

Rakul’s trainer…

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